Relationships are complex, and the ones we have with our romantic partners can profoundly affect every aspect of our lives. I have experience helping couples navigate the following common challenges:

• Poor communication; frequent misunderstandings, defensiveness, or shutting down

• Criticism, contempt, or disrespect; negative interaction patterns that erode trust

• Loss of emotional connection; feeling distant, unloved, or unimportant

• Attachment wounds

• Rebuilding trust after a betrayal

• Navigating major life transitions: moving, career changes, illness, or becoming parents.

• Inequality in the relationship;  imbalance in decision-making, labor, or emotional load

• Boundaries with family or friends

• Growing apart; changing goals, values, or lifestyles

• Uncertainty about the relationship, commitment, marriage, or plans

• Premarital counseling